Stan "Rhino" Efferding - CSCS on Instagram: “BP on point!! (Typo) He's actually eating 4g of sodium daily which is 10g of salt. . We have 100% success rate lowering blood pressure…”
Stan "Rhino" Efferding - CSCS on Instagram: “Whaaaaat? Salt before bed can help PREVENT you from getting up to pee?. . YEP 👍. Thanks to @chrismasterjohn for the YouTube video.…”
![Stan Efferding Explains How Much Sodium Should You Have a Day | Fad or Future Podcast | Joey Thurman - YouTube Stan Efferding Explains How Much Sodium Should You Have a Day | Fad or Future Podcast | Joey Thurman - YouTube](https://i.ytimg.com/vi/SihqgzuAWCU/maxresdefault.jpg)