![Progress) 90 lbs down this morning following a whole food plant based diet, no exercise. The last time I weighed this little I was was 12 or 13. It's been a process, Progress) 90 lbs down this morning following a whole food plant based diet, no exercise. The last time I weighed this little I was was 12 or 13. It's been a process,](https://preview.redd.it/3pknmpwe8qo01.jpg?auto=webp&s=f1701cffdfd7b9e73149b55933994c1a023bda0f)
Progress) 90 lbs down this morning following a whole food plant based diet, no exercise. The last time I weighed this little I was was 12 or 13. It's been a process,
![Whole Food Plant Based 3 Year Vegan Transformation: The Whole Food Plant Based Cooking Show - YouTube Whole Food Plant Based 3 Year Vegan Transformation: The Whole Food Plant Based Cooking Show - YouTube](https://i.ytimg.com/vi/jDLPhLgw4OY/maxresdefault.jpg)
Whole Food Plant Based 3 Year Vegan Transformation: The Whole Food Plant Based Cooking Show - YouTube
![After Years of Severe Asthma and Chronic Pain, I'm Breathing Easier on a Plant-Based Diet - Forks Over Knives After Years of Severe Asthma and Chronic Pain, I'm Breathing Easier on a Plant-Based Diet - Forks Over Knives](https://www.forksoverknives.com/wp-content/uploads/meg-gray-before-after-option-1.jpg)