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:max_bytes(150000):strip_icc()/How-Long-It-Takes-To-Lose-Muscle-Mass-GettyImages-1257318477-3f83b74a8a4e482a98ee0cfe745102be.jpg "How Long Does It Take to Lose Muscle? Plus, How to Slow Strength and Muscle Loss")
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How Long Does it Take to Build Muscle? 5 Signs You're on Track [Bonus Ebook]
