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Healthy Ideas - Drinking green tea before bed ?. Green tea is not a drink before bedtime if the caffeine can disturb your sleep. It contains the amino acid of L-Theanine which
![Who drinks ginger tea? Try drinking a cup each night before bed for 7 days and see how you feel! Some… | Ginger tea, Reduce sugar cravings, Smoothie recipes healthy Who drinks ginger tea? Try drinking a cup each night before bed for 7 days and see how you feel! Some… | Ginger tea, Reduce sugar cravings, Smoothie recipes healthy](https://i.pinimg.com/originals/b9/45/fc/b945fc0136aeb3a78b9b2e1ac694f79f.jpg)