Train with Elayne - 🍇Surely raisins and grapes are the same, right?! I mean, they are the same food...🤔. 100g of raisins = 300 calories (70g sugar) 🔁 100g of grapes =
![Calories in 1 cup, seedless Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) and Nutrition Facts Calories in 1 cup, seedless Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) and Nutrition Facts](https://m.ftscrt.com/food/ac8eb344-bf17-4075-ba2b-74eaa2e7a746_lg_sq.jpg)
Calories in 1 cup, seedless Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) and Nutrition Facts
![100 Calories Of red grapes =245g. #shorts #viral #short #youtubeshorts #shortvideo #trending #fyp - YouTube 100 Calories Of red grapes =245g. #shorts #viral #short #youtubeshorts #shortvideo #trending #fyp - YouTube](https://i.ytimg.com/vi/S_vYvsKJ5aU/maxres2.jpg?sqp=-oaymwEoCIAKENAF8quKqQMcGADwAQH4Ac4FgAKACooCDAgAEAEYciA7KEMwDw==&rs=AOn4CLCxD8WaHO9_ncyZ1fyev3Nieq53HA)
100 Calories Of red grapes =245g. #shorts #viral #short #youtubeshorts #shortvideo #trending #fyp - YouTube
![Calories in 1/2 cup, seedless Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) and Nutrition Facts Calories in 1/2 cup, seedless Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) and Nutrition Facts](https://m.ftscrt.com/food/1f72c8b5-d6ad-457a-a00f-288689408b42_lg_sq.jpg)